#MWHSTRONG

A curated list of top
resources to help you
through Covid-19

Hello, my love!

I hand on my heart believe that we are all going to come out on the other side of this stronger than ever, which is why I have started the #MWHStrong campaign.

This hashtag campaign is about supporting you in remaining resilient, feeling connected (despite social distancing and self-isolation) and helping you elevate from fear/powerlessness to possibility/empowerment/love.

Now, in true Tracy fashion, I've pulled together some of my top resources over a variety of topics to help you remain resilient.

Take it easy.

Xx

Tracy

#MWHStrong

TOP PODCAST RECOMMENDATIONS

TOPIC : Business

MWH 223 : How To Increase Focus Without Having More Time

Listen if : You want to give yourself permission to claim what you really need in order to keep your focus and stay productive.

LISTEN TO EP223 WITH SHOW NOTES

MWH 172 : Pricing Your Products And Services

Listen if : You want to learn how to stop feeling awkward when you set your prices or follow up leads.

LISTEN TO EP172 WITH SHOW NOTES

MWH 132 : The Power Of Story In Business With Michelle Knight of Brandmerry

Listen if : You want to learn how to use storytelling to create a stand out brand and message that positions you as an expert in your industry.

LISTEN TO EP132 WITH SHOW NOTES

TOPIC : Mindset & Personal Growth

MWH 224 : 7 Mindset Tips For Mums In Business

Listen if : You want to learn how to stay resilient through 7 of the best mindset tips from all 200 of our podcast episodes.

LISTEN TO EP224 WITH SHOW NOTES

MWH 165 : Kicking Off Your Year With Confidence And Intention with Karen Diaz

Listen if : You want to learn how you can use the power of language to create a new way of thinking about yourself (mentally and physically) so that you can leave your old self-sabotaging beliefs behind.

LISTEN TO EP165 WITH SHOW NOTES

MWH 130 : Sleep Rituals For Tired Mums with Shea Morrison of the Goodnight Co.

Listen if : You want to learn how to remedy your relationship with sleep so that you improve your overall mental and physical health.

LISTEN TO EP130 WITH SHOW NOTES

MWH 111 : How To Strike Your Perfect Balance Rachel Allan of When Business Meets Baby

Listen if : You want to learn how to embrace the season of business that youโ€™re in and learn some super simple ways to add self care to your daily routine.

LISTEN TO EP111 WITH SHOW NOTES

TOPIC : Working From Home With Children

MWH 221 : 5 Ways To Balance Working From Home When Your Kids Are There With Serena Ryan

Listen if : You want to learn how to get your child to learn and play independently so that you can balance entrepreneurship and homeschooling.

LISTEN TO EP221 WITH SHOW NOTES

MWH 196 : My Best Tips For Working At Home With Toddlers

Listen if : You want to learn how to work when your children are awake and how to structure your day to get things done.

LISTEN TO EP196 WITH SHOW NOTES

MWH 195 : Building Your Business Around Your Life with Jennifer Berson of Jeneration

Listen if : You want to learn how to ask for help and come to terms with not being able to do it all.

LISTEN TO EP195 WITH SHOW NOTES

TOPIC : Growing Your Business Without Selling

MWH 219 : How To Attract Your Dream Clients And Customers On Instagram

Listen if : You want to learn how to update your Instagram bio so that it immediately attracts your dream clients and customers.

LISTEN TO EP219 WITH SHOW NOTES

MWH 184 : 3 Types Of Content That Will Grow Your Blog or Podcast

Listen if : You want to learn three highly effective content ideas to help you grow your blog or podcast listenership.

LISTEN TO EP184 WITH SHOW NOTES

MWH 163 : How To Set Goals That Will Transform Your Business with Fiona Killackey of My Daily Business Coach

Listen if : You want to learn how to get super clear with your goals so that you actually achieve them.

LISTEN TO EP163 WITH SHOW NOTES

TOPICMarketing Your Business

MWH 215 : 3 Instagram Musts In 2020

Listen if : You want to learn about Instagram Stories, Collaborations, and why you need to be using Instagram DMs.

LISTEN TO EP215 WITH SHOW NOTES

MWH 193 : The Ideal Instagram Stories Length and Structure

Listen if : You want to learn how to structure your Instagram Stories so that you can start showing up on Instagram with confidence and purpose.

LISTEN TO EP293 WITH SHOW NOTES

MWH 188 : If You Only Have 30 Minutes On Instagram Today... Do This

Listen if : You want to learn how to learn a simple strategy of teaching something back via IGTV.

LISTEN TO EP188 WITH SHOW NOTES

LIVE TRAINING

MEAL
PLANNING

Sheltering at Home : Meal Planning

Presented by:
Tricia Callahan - Founder and CEO of Once A Month Meals

 

Meal planning can be a challenge in the best of times. When you need to provide three meals a day to the entire family, shop for necessities less often, navigate available ingredients and run a business, it can be even more challenging. But there is a way! And it can involve quality family time, save you time and money and you will eat healthier now and into the future.

 

PRE-RECORDED TRAINING*

MANAGING YOUR MONEY AND MINDSET DURING COVID-19 (AND BEYOND!) 

WATCH NOW
*This pre-recorded training is brought to you by GigSuper. Please not that this is an affiliate link because we are proud affiliates of GigSuper.
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